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GREY REBEL

Yoga | Kinesiologie | Esalen® Massage

The ultimate mind-body connection

„Knowing others is intelligence; knowing yourself is true wisdom.“

Lao Tsu

Welcome to Grey Rebel - your space connecting mind, body and heart.

I'm not your typical yoga teacher, not a guru and definitely not a saint. I'm a woman, a mother, a partner, a lifelong student, a hard worker -  I know what it means to juggle children, studies, work, IBD and the pressure to "do it all" - I've lived it. And I know how easy it is to lose yourself in the process.

Yoga, Kinesiology and Esalen - mind and bodywork helps me reconnect with my strength - not in theory, but in a real tangible and lasting way. Through my own healing journey, I discovered my passion for supporting others. Especially women who give so much every day and rarely take space for themselves.

As a Grey Rebel, I bring not only life experience, but the ability to guide with clarity and care. With heart, depth, humour - and the understanding that real change begins quietly: within yourself.

Rekindle your wellbeing.

Love

Maja

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Yoga ist Meditation in Bewegung und manchmal auch nur in Stille auf einem Kissen sitzen

Yoga

Yoga brings you out of your head, into your body - with gentle movement, flowing breath work and guided meditation - my Grey Rebel approach to Yoga is tailored to your needs and your abilities to support your journey in feeling grounded and calm.

Kinesiologie regt die eigenen Ressourcen an durch sanfte Berührung

Kinesiology

Your body knows, even when your mind might have forgotten. As a complementary holistic therapy kinesiology works to uncover the root cause of symptoms and gently helps release stress and restore balance.

Wunderbare Massage der so oft verspannten Schultern

Esalen® Massage

With long, harmonious strokes, Esalen® Massage unites body and mind – creating space for relaxation, regeneration, and a renewed sense of inner balance.

Die Arme über den Kopf strecken und nach den Sternen greifen

News & Blog

The Grey Rebel Health Blog – rebellious, healthy takeaways, with a pinch of salt and a sparkle of humour – stay tuned and subscribe to Grey’s news  

Grey Rebel - das kleinste Studio in Bern, das bewegt
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