GREY REBEL
Yoga | Kinesiologie | Esalen® Massage in Bern
The ultimate mind-body connection
„Knowing others is intelligence; knowing yourself is true wisdom.“
Lao Tsu
Welcome to Grey Rebel – your space in Bern for yoga, kinesiology and Esalen® Massage. A place to reconnect mind, body and heart.
From my own experience, I know what it’s like to juggle many aspects of life: family, children, studies, career, an IBD condition, and high expectations. And I know how quickly you can lose sight of yourself in the process.
My offerings in yoga (including Hatha Yoga and Vinyasa Yoga), kinesiology, and Esalen® bodywork support you in staying connected to your strength. Whether you’re looking for yoga in Bern in a small group, prefer private yoga sessions, or want one on one yoga classes: together we’ll find the right setting. Yoga for beginners, yoga for seniors, or yoga for couples is also possible.
In kinesiology, I accompany you holistically—especially when you feel that stress, tension, or the desire for emotional balance is challenging you.
And if your nervous system needs resting, the Esalen® massage in Bern offers you a deep time out for your body and nervous system.
Grey Rebel isn’t about perfection. It’s about presence. It’s about meeting yourself exactly where you are and discovering what becomes possible when you move, breathe, and feel with intention.
Whether you’re seeking mindful movement, emotional balance, or profound nervous system rest, Grey Rebel offers a holistic approach designed to support your whole being. Thoughtfully guided yoga, integrative kinesiology, and deeply restorative Esalen® bodywork invite you back into balance—physically, emotionally, and energetically.
Grey Rebel: for those who choose depth over noise, and inner strength over striving.
Love
Maja
Yoga
Yoga in Bern guides you out of your head and back into your body. Through Hatha Yoga and Vinyasa Yoga, gentle movement, flowing breath, and guided meditation. Whether you’re looking for a private yoga session, yoga for seniors, or a small group class – I tailor every session to your needs and physical abilities.
Kinesiology
Kinesiology in Bern brings you back into balance. I support you with professionalism, mindfulness, and a process oriented approach – for greater well being, clarity, and emotional equilibrium. Kinesiology can also help you regain stability and ease when you’re experiencing stress.
Esalen® Massage
The Esalen® Massage in Bern offers a sanctuary of deep, unhurried rest. Long, flowing strokes and gentle, intuitive touch invite your whole system to soften and release. This is relaxation that goes beyond the surface—soothing the nervous system, dissolving tension, and opening space for renewed lightness and inner connection.
