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GREY REBEL

YOGA & KINESIOLOGY

The ultimate mind-body connection

Yoga Grey Rebel Bern

„Knowing others is intelligence; knowing yourself is true wisdom.“

Lao Tsu

Welcome to Grey Rebel - your space connecting mind, body and heart.

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I'm not your typical yoga teacher, not a guru and definitely not a saint. I'm a woman, a mother, a partner, a former student, a hard worker -  I know what it means to juggle children, studies, work, IBD and the pressure to "do it all" - I've lived it. And I know how easy it is to lose yourself in the process.

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Yoga, Kinesiology and Esalen - mind and bodywork helps me reconnect with my strength - not in theory, but in a real tangible and lasting way. Through my own healing journey, I discovered my passion for supporting others. Especially women who give so much every day and rarely take space for themselves.

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As a grey rebel, I bring not only life experience, but the ability to guide with clarity and care. With heart, depth, humour - and the understanding that real change begins quietly: within yourself.

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Rekindle your wellbeing.

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Love

Maya

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Yoga Grey Rebel

Yoga

Yoga brings you out of your head and into your body - with gentle movement, flowing breath work and guided meditation - my Grey Rebel approach to Yoga is tailored to your needs and your abilities to support your journey in feeling grounded and calm.​

Yoga Grey Rebel

Kinesiology

Your body knows, even when your mind might have forgotten. As a complementary holistic therapy kinesiology works to uncover the root cause of symptoms and gently helps release stress and restore balance.

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Grey Rebel Bern

Grey is…

…the new green – a Robert de Niro movie quote inspired me. Curious? 

Grey Rebel Bern

News & Blog

The Grey Rebel Health Blog – rebellious, healthy takeaways, with a pinch of salt and a sparkle of humour – stay tuned and subscribe to Grey’s news  

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